It doesn't always have to be Far Eastern. You can also learn healing and beneficial rituals from the indigenous cultures of America. With Indian Balance® you strengthen your body and train your mind. Flowing movements with targeted phases of muscle tension and relaxation promote physical harmony and awaken your spirits. The training is accompanied and enhanced by the Hawaiian kahuna breathing technique and the indigenous music of South America. Indian Balance was developed by Christian de May. The sports and movement therapist with German-Chilean roots combined the knowledge of the Mapuche Indians with modern methods of movement therapy to create a successful concept. The course is suitable for all age groups and fitness levels.
Katharina Hinze is a qualified naturopath specializing in herbal medicine. She completed the training modules to become an Indian Balance® trainer at the Sebastian Kneipp Academy in Bad Wörishofen. With her competent, warm manner and inner serenity, she has been inspiring our guests for years with her varied offers in Bad Oeynhausen.
Bring along to the course: yoga mat, small cushion, thin blanket and comfortable clothing
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